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+7 (8352) 222-490
RU
428000
Чувашская Республика
г.Чебоксары
ул.Гражданская, д.75
56.125001
47.208966

Physical culture as element of healthy lifestyle

Research Article
DOI: 10.21661/r-473103
Open Access
Monthly international scientific journal «Interactive science»
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Published in:
Monthly international scientific journal «Interactive science»
Author:
Voronov N.A. 1
Work direction:
Социология
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Article accesses:
2233
Published in:
doaj
eLibrary.ru
1 Yaroslavl Higher Military School of Air Defense of the Ministry of Defence of the Russain Federation
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Abstract

The author of the article points out that presently the physical culture is an integral part of life of any citizen. Some pay it more attention than an average number of hours in day, some give minimum (tending to zero). Undoubtedly, improvement of health directly depends on the hours spent for physical exercises. Health is the first and most important need of the person, it defines his ability to work and provides harmonious development of the personality is said in the work.

References

  1. 1. Vainer, E. N. (2001). Valeologiia: Ucheb. dlia vuzov., 350. M.: FLINTA; M.: Nauka.
  2. 2. Vilenskii, M. Ia., & Gorshkov, A. G. (2013). Fizicheskaia kul'tura i zdorovyi obraz zhizni studenta: Uchebnoe posobie. M.: KnoRus.
  3. 3. Voronin, S. M., Voronov, N. A., Shalaikin, L. Iu., & Ignatova, E. V. (2015). Osobennosti lichnostno-orientirovannoi fizicheskoi podgotovki. Vestnik Kostromskogo gosudarstvennogo universiteta im. N.A. Nekrasova, 2, 233-235.
  4. 4. (2015). Vse o zdorovom obraze zhizni. M.: Riderz Daidzhest.
  5. 5. Tekucheva, L. (2014). Zdorovyi obraz zhizni. Pravil'noe pitanie. M.: Mir.

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