Основы рационального питания спортсменов
Annotation
The health, mood and health of the person depends on numerous conditions. To too time from among these conditions characterizing a state of health of the person an essential role it is sent to food. The healthy or balanced diet is a pledge not only health of the person, but also his emotional state. At a balanced diet the human body receives necessary substances for implementation of the majority of vital signs, strengthening of health and to endurance increase that is very important for athlete
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