List of publications on a keyword: «плиометрические упражнения»


Физическая культура и спорт

Publication date: 02.02.2023
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Konstantin I. Shoshin
Vladislav O. Alishtraf
MBOU "SOSh 13" , Белгородская обл

«Razvitie vzryvnoi sily na osnove poliometricheskoi trenirovki i bazovykh uprazhnenii»

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Статья посвящена взрывной силе, которая необходима любому спортсмену для достижения высоких результатов в его избранном виде спорта. По мнению авторов, самый короткий путь к достижению высоких спортивных результатов – начать с простых(базовых) упражнений.

Педагогика

Publication date: 23.11.2018
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Aleksandr V. Burikov , candidate of biological sciences, associate professor , associate professor, professor
Yaroslavl Higher Military School of Air Defense of the Ministry of Defence of the Russain Federation , Ярославская обл

«Development of the method of improving the physical training of military servers when performing the service responsibilities of military-professional activities»

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The paper presents research materials on the introduction of conjugated training of physical abilities based on specially selected exercises in the process of training military aerospace troops. The results of testing the effectiveness of the use of methods of conjugated training of physical abilities of military personnel on the basis of specially selected exercises are given. It is noted that the experimental methodology has contributed to the growth of the effectiveness of increasing the level of physical fitness of the aerospace troops.