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This article considers questions of need of sports activities for maintenance of an organism in a healthy state, about need of physical culture occupation for maintenance of a healthy lifestyle. Various methods and ways of development of the personality are considered. Nowadays the physical culture is an integral part of life of any citizen. Undoubtedly, improvement of health directly depends on the hours spent for physical exercises. Health is the first and most important need of the person which defines his ability to work and provides harmonious development of the personality.

Origin of boxing and its formation from amateur boxing to professional is considered in article. As rules of conducting fight from Ancient Rome and as the boxing became the Olympic sport changed up to now is studied. The box demands from the fighter physical force and endurance, excellent reaction and coordination, the perfected equipment. Skills of the boxer are poured extremely effective in extreme situations when it is necessary to stand for itself, for the relatives, for justice.