List of publications on a keyword: «челночный бег 10*10 м»


Publication date: 11.12.2020
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Malkov Andrei Alekseevich , bachelor of pedagogical sciences , студент
FSBEI of HPE “Chuvash State Pedagogical University named after I.Yа. Yakovlev” , Чувашская Республика - Чувашия

«Organization of Training Process for Preparation to 10x10 Shuttle Run Exam»

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Analysis of literature sources showed insufficient coverage of the issue of preparation for passing the standards in the exercise Shuttle run 10*10 m. You can find a General description of the exercise, but without specific recommendations, or General recommendations for preparing for the 60 – 100m test. Although the method of preparation for the 60, 100 m competition is similar to the method of preparation for the 10*10 m shuttle run, it still has a number of fundamental differences. This article contains tools, methods, and practical recommendations for preparing for implementation. standard shuttle run 10*10 m.