List of publications on a keyword: «витамины»
Формирование ценности здоровья и здорового образа жизни
Publication date: 18.10.2024
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Viktoriia G. Vasilenko , candidate of historical sciences , доцент
FSBEI of HE "Aramvir State Pedagogical University" , Краснодарский край
«Proper nutrition is the foundation of health and longevity»
Proper nutrition plays a key role in maintaining health and preventing most diseases. This article examines the impact of daily diet on a person’s physical and mental state, highlights diseases that can be prevented through dietary adjustments, and offers practical steps to form healthier eating habits. The practical part includes a survey aimed at identifying food preferences and their relationship to well-being.