Psikhologicheskoe blagopoluchie zhenshchin, poseshchaiushchikh gruppovye zaniatiia v fitnes-klube
Proceeding
DOI: 10.21661/r-466843
Open Access
- Published in:
- III International Scientific and Practical Conference «Educational environment today: development strategy»
- Authors:
- Malinauskas R.K. 1 , Nizhnik D. 1
- Work direction:
- Физическое воспитание и здоровьесберегающая деятельность
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- Article accesses:
- 1810
- Published in:
- eLibrary.ru
1 Lithuanian Sports University
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DOI: 10.21661/r-466843
Abstract
The aim of the study is to reveal the indicators of the psychological well-being of women attending group fitness classes. To achieve this goal Riff's scale of psychological well-being was used as a method of measuring of psychological well-being indicators. The results of the conducted research showed that younger women have higher scores on the " purpose in life " and "personal growth" scales.
Keywords
References
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- 3. Ryff C.D. The structure of psychological well-being revisited / C.D. Ryff, C.M. Keyes // Journal of Personality and Social Psychology. – 1995. – V. 69. – P. 719–727.
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