Psychological preparation of an athlete for competitions has a very important position in his speech, since the situations to which he is to be psychologically prepared, arise at competitions constantly. Learn to to control their emotions and under need "disable" in itself this sense of can be method long and hard training facilities. In the conditions of sports school to acquire this skill is much easier, because it is the main task of the coach-teacher. It can properly distribute the load, to set a specific goal for certain competition. Its task is by any methods and ways to instill in the a...
Speed – is one of the main qualities, the degree of development of which indicates the physical training of the student. This quality is determined by the ability and ability of students for a certain period of time to make the maximum number of movements.
Exercises for speed, especially those that relate to the specifics of a particular sport, in combination with the developed muscle strength, in a complex form one of the high – speed features-the sharpness of movements. Therefore, in speed-strength sports developing speed of movements is promoted and the means of developing muscle strength (...
The article explains the need for physical education of students, which is manifested as a result of regular physical education, as well as the importance of physical culture in the curriculum of higher educational institutions.
The article examines the key aspects of scientific and methodological support for the training process in institutions of additional education in the field of sports. It presents a system of forms and tools for methodological support of coaches’ activities, as well as a set of criteria for assessing its effectiveness. Particular attention is paid to the regulatory framework, the role of key specialists, and the principles of building sustainable methodological work in a sports school.
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