List of publications on a keyword: «physical activity»

The article examines the effect of physical activity on the body of students, examines the factors affecting their level of physical activity, and analyzes the positive effects of regular sports. The paper highlights the problems associated with the lack of movement among students. The article is based on the literature data, as well as on the results of our own empirical research.

Development of the extracurricular activity is aimed at the formation of knowledge about the main factors affecting human health (healthy diet, compliance with hygienic rules and regulations, regular physical activity) through changing the style and way of life, the use of sanitary knowledge in the fight against bad habits, hypodynamia, stress.

The article explains the need for physical education of students, which is manifested as a result of regular physical education, as well as the importance of physical culture in the curriculum of higher educational institutions.

The article studies the connection between mental and intellectual development and regular physical exercise. The subject is considered topical due to the widespread fallacious judgements of sport and studies of its influence on various aspects of our life. The primary purpose of this article is to determine the effect of regular exercise on the brain and establish whether it is a positive one. The research methods used in this study included description, observation, literature review and summary. The article is based on the results of theoretical studies of other researchers and the author’s own observations. In the course of study, a positive effect of regular exercise on intellectual and mental activity was established. The authors can therefore conclude that physical activity does not only benefit the body, but also the brain by improving memory, concentration and reaction, helps transport oxygen minimizes the risk of anxiety, depression and stress, and develops the nervous system.

This article is devoted to the study of the vitamin and mineral status in the 11th grade school students and university students of the Surgut State University. On the basis of analysis of the survey data, the characteristics of the nutritional status in the groups studied and their link with the lifestyle were revealed, and the corresponding recommendations were formulated.

The aim of the study is to compare health literacy rates among sedentary workers with different physical activity levels. To achieve this goal the as a method of measuring of health literacy indicators. The results showed that sedentary workers with sufficient physical activity have higher scores on the "General health literacy", "Health care" and "Health promotion" scales, compared to sedentary workers with insufficient physical activity.

According to the author, human health is conditioned by well-being not only on the physical, but also on the mental aspects of life. The article presents materials that testify to the positive effect of physical exertion on a person's psychological state.

This article discusses the issues of a comprehensive program of sensory-motor development aimed at the development of rhythm and hand movements by means of physical education and by creating a zone for the development of all aspects of the mind, speech and motor skills of the child.

The article deals with problems of interest and motivation to Physical education and sport from youth. The importance of increase in level of physical training is revealed and proved. On the basis of the conducted research the author offers introduction of course cheerleading within subject domain "Physical education" in institution of higher education.

This article describes an approach to the formation and development of personal qualities of students in higher education. The author defined personality, formed in the process of physical education, as well as provides results of testing carried out on the basis of the students of the second and third year.

В данной статье автором рассматривается вопрос двигательной деятельности детей. Отмечается плодотворное влияние на физическое состояние дошкольников взаимодействия детского сада с семьёй.

The article discusses the role of physical activity in our body . Research will enable us to identify the main patterns and especially the influence of various physical activities and their sequence in the session on the functioning of the cardiovascular system .