List of publications on a keyword: «nutrition»

Playing sports increases a person's need for energy. But this does not mean that you can eat any food to replenish it. Regardless of whether you want to lose weight or, conversely, gain muscle mass, you need to balance your diet. In other words, the diet should contain proteins, fats, carbohydrates, fiber and vitamins.

Research on elite basketball players is important to remain among the leaders, to predict their sports future, to adjust the course of training, a proper database is needed. Research aim – to analyze the literature and to reveal elite basketball players training peculiarities.

Some directions and results of studies in the field of improving the nutritional efficiency of athletes in the North of Russia are carried out by specialists of the Institute of Physical Culture, Sports and Tourism of Petrozavodsk State University.

To ensure food security, it is necessary to improve the organization of food for various groups of the population of the North of Russia, contributing to an increase in their effective life.

The methodology of researching the specifics of nutrition provided for the formation of a knowledge base on the basis of materials accumulated by researchers of universities and scientific organizations that studied the transformation of the organization of nutrition of various groups of the population of the North of Russia.

В статье рассмотрена специфика питания населения севера России. Выявлены положительные и негативные стороны питания населения севера. Авторами определена необходимость изучения специфики питания народов Крайнего Севера.

An assessment was made of functional food products of plant composition from the point of view of a balanced diet for residents of the Northern latitudes, taking into account their high energy consumption and regular stress associated with uncomfortable climatic conditions.

The researchers compiled the survey questions for students School of Olympic Reserve on doping control, use of stimulants, sports nutrition young athletes. The results showed a high level of awareness of the sanctions upon detection of banned substances, but the lack of knowledge about the features of these substances affect the body and about the possible dangers of their use.

In connection with the serious attention to the questions of consumption of selenium with food in Russia and abroad, the opinion of foreign experts in this field is considered.

This article considers questions of need of sports activities for maintenance of an organism in a healthy state, about need of physical culture occupation for maintenance of a healthy lifestyle. Various methods and ways of development of the personality are considered. Nowadays the physical culture is an integral part of life of any citizen. Undoubtedly, improvement of health directly depends on the hours spent for physical exercises. Health is the first and most important need of the person which defines his ability to work and provides harmonious development of the personality.

This article is devoted to the study of the vitamin and mineral status in the 11th grade school students and university students of the Surgut State University. On the basis of analysis of the survey data, the characteristics of the nutritional status in the groups studied and their link with the lifestyle were revealed, and the corresponding recommendations were formulated.

Covers the basics of the lifestyle of the average student, in particular, are the most severe student problems associated with malnutrition. Presents possible ways to overcome this problem.

The article presents the problems of nutrition among students of a medical institute, as well as the quality of nutrition of students. Based on the study, disorders of the digestive tract have been detected.

In the article raises pressing questions: "Why do body condition deteriorates How does a balanced diet and taking vitamins on human health?" We have considered a balanced organization of the daily menu. The method of questioning learned that students are eating and whether or not they take the vitamins.

The present research treats the questions of healthy nutrition as an important factor of pupils ilnesses prevention. The author offers variants of school nutrition ration taking into account not only energy value, but also its balance.

This article is devoted to healthy child upbringing principles. The author performed cold assimilation procedures to improve the immunity of a young child.